Concept2 Logbook | Log for Pierre Clement

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Pierre Clement

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
02/26/23	2,000m	7:25.1	1:51.2	RowErg	Hwt	2000m en 8 fois 250m app.erg.zone	View workout
02/26/23	2,106m	10:00.0	2:22.4	RowErg	Hwt	Échauffement 10mn app.erg.zone	View workout
02/26/23	2,000m	7:36.8	1:54.2	RowErg	Hwt	2000m en 8 fois 250m app.erg.zone	View workout
02/26/23	2,381m	10:00.0	2:05.9	RowErg	Hwt	Échauffement 10mn app.erg.zone	View workout
02/25/23	2,227m	10:25.2	2:20.3	RowErg	Hwt		View workout
02/24/23	1,915m	10:00.0	2:36.6	RowErg	Hwt	Échauffement 10mn app.erg.zone	View workout
02/24/23	10,000m	42:08.7	2:06.4	RowErg	Hwt	10000m app.erg.zone	View workout
02/24/23	2,251m	10:00.0	2:13.2	RowErg	Hwt	Échauffement 10mn app.erg.zone	View workout
02/22/23	2,107m	10:00.0	2:22.3	RowErg	Hwt	Échauffement 10mn app.erg.zone	View workout
02/22/23	2,500m	8:32.0	1:42.4	RowErg	Hwt	C1 S4 J2 B5 5 fois 500/4mn app.erg.zone	View workout
02/22/23	2,206m	10:00.0	2:15.9	RowErg	Hwt	Échauffement 10mn app.erg.zone	View workout
02/21/23	11,506m	48:00.0	2:05.1	RowErg	Hwt	C1 S3 J4 B1 4 fois 12mn 16-18 app.erg.zone	View workout
02/21/23	2,318m	10:00.0	2:09.4	RowErg	Hwt	Échauffement 10mn app.erg.zone	View workout
02/20/23	7,727m	31:40.0	2:02.9	RowErg	Hwt	C1 S4 J1 B1/B6 app.erg.zone	View workout
02/20/23	2,343m	10:00.0	2:08.0	RowErg	Hwt	Échauffement 10mn app.erg.zone	View workout
02/17/23	10,740m	44:00.0	2:02.9	RowErg	Hwt	C1 S3 J3 B2 4 fois 11mn 20spm app.erg.zone	View workout
02/17/23	2,160m	10:00.0	2:18.8	RowErg	Hwt	Échauffement 10mn app.erg.zone	View workout
02/14/23	11,639m	50:00.0	2:08.8	RowErg	Hwt	C1 S3 J2 B1 5 fois 10 app.erg.zone	View workout
02/14/23	2,094m	10:00.0	2:23.2	RowErg	Hwt	Échauffement 10mn app.erg.zone	View workout
02/13/23	1,016m	5:10.5	2:32.8	RowErg	Hwt	Échauffement 10mn app.erg.zone	View workout

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