Andy Street
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/12/16 |
3,200m |
12:13.9 |
1:54.6 |
RowErg |
Hwt |
View workout
|
10/11/16 |
4,763m |
20:00.0 |
2:05.9 |
RowErg |
Hwt |
View workout
|
10/10/16 |
9,000m |
37:59.1 |
2:06.6 |
RowErg |
Hwt |
View workout
|
10/08/16 |
3,000m |
11:26.3 |
1:54.3 |
RowErg |
Hwt |
View workout
|
10/07/16 |
8,000m |
33:40.6 |
2:06.2 |
RowErg |
Hwt |
View workout
|
10/05/16 |
4,500m |
18:12.6 |
2:01.4 |
RowErg |
Hwt |
View workout
|
10/05/16 |
1,500m |
6:05.6 |
2:01.8 |
RowErg |
Hwt |
View workout
|
10/04/16 |
3,576m |
15:00.0 |
2:05.8 |
RowErg |
Hwt |
View workout
|
10/03/16 |
8,500m |
37:30.4 |
2:12.3 |
RowErg |
Hwt |
View workout
|
10/01/16 |
3,000m |
12:00.8 |
2:00.1 |
RowErg |
Hwt |
View workout
|
09/30/16 |
8,000m |
33:49.4 |
2:06.8 |
RowErg |
Hwt |
View workout
|
09/28/16 |
3,500m |
13:08.9 |
1:52.7 |
RowErg |
Hwt |
View workout
|
09/27/16 |
6,000m |
25:23.1 |
2:06.9 |
RowErg |
Hwt |
View workout
|
09/26/16 |
8,000m |
33:50.2 |
2:06.8 |
RowErg |
Hwt |
View workout
|
09/24/16 |
3,000m |
11:18.9 |
1:53.1 |
RowErg |
Hwt |
View workout
|
09/24/16 |
500m |
2:08.3 |
2:08.3 |
RowErg |
Hwt |
View workout
|
09/23/16 |
7,500m |
31:45.1 |
2:07.0 |
RowErg |
Hwt |
View workout
|
09/22/16 |
5,000m |
21:06.4 |
2:06.6 |
RowErg |
Hwt |
View workout
|
09/21/16 |
6,000m |
24:48.2 |
2:04.0 |
RowErg |
Hwt |
View workout
|
09/19/16 |
7,500m |
31:47.1 |
2:07.1 |
RowErg |
Hwt |
View workout
|