Andy Street
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/15/16 |
6,666m |
30:00.0 |
2:15.0 |
RowErg |
Lwt |
View workout
|
12/14/16 |
7,362m |
30:00.0 |
2:02.2 |
RowErg |
Lwt |
View workout
|
12/13/16 |
4,000m |
14:34.8 |
1:49.3 |
RowErg |
Lwt |
View workout
|
12/12/16 |
10,500m |
42:08.9 |
2:00.4 |
RowErg |
Lwt |
View workout
|
12/09/16 |
4,000m |
15:05.8 |
1:53.2 |
RowErg |
Lwt |
View workout
|
12/09/16 |
353m |
1:21.4 |
1:55.2 |
RowErg |
Lwt |
View workout
|
12/08/16 |
10,000m |
43:58.4 |
2:11.9 |
RowErg |
Lwt |
View workout
|
12/07/16 |
7,278m |
30:00.0 |
2:03.6 |
RowErg |
Lwt |
View workout
|
12/06/16 |
7,500m |
29:08.0 |
1:56.5 |
RowErg |
Lwt |
View workout
|
12/05/16 |
10,500m |
42:26.0 |
2:01.2 |
RowErg |
Lwt |
View workout
|
12/02/16 |
6,000m |
23:18.5 |
1:56.5 |
RowErg |
Lwt |
View workout
|
12/01/16 |
4,000m |
17:28.3 |
2:11.0 |
RowErg |
Lwt |
View workout
|
11/30/16 |
7,311m |
30:00.0 |
2:03.1 |
RowErg |
Lwt |
View workout
|
11/29/16 |
3,750m |
14:10.4 |
1:53.3 |
RowErg |
Lwt |
View workout
|
11/28/16 |
10,000m |
40:36.2 |
2:01.8 |
RowErg |
Lwt |
View workout
|
11/25/16 |
3,500m |
12:53.7 |
1:50.5 |
RowErg |
Lwt |
View workout
|
11/24/16 |
7,760m |
32:00.0 |
2:03.7 |
RowErg |
Lwt |
View workout
|
11/23/16 |
6,617m |
30:00.0 |
2:16.0 |
RowErg |
Lwt |
View workout
|
11/22/16 |
6,000m |
23:23.0 |
1:56.9 |
RowErg |
Lwt |
View workout
|
11/21/16 |
10,000m |
41:12.9 |
2:03.6 |
RowErg |
Lwt |
View workout
|