Andy Street
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/03/17 |
4,000m |
14:27.7 |
1:48.4 |
RowErg |
Lwt |
View workout
|
04/01/17 |
10,000m |
43:33.9 |
2:10.6 |
RowErg |
Lwt |
View workout
|
03/31/17 |
5,000m |
19:53.6 |
1:59.3 |
RowErg |
Lwt |
View workout
|
03/30/17 |
4,000m |
18:22.9 |
2:17.8 |
RowErg |
Lwt |
View workout
|
03/29/17 |
7,500m |
27:58.9 |
1:51.9 |
RowErg |
Lwt |
View workout
|
03/28/17 |
7,058m |
30:00.0 |
2:07.5 |
RowErg |
Lwt |
View workout
|
03/27/17 |
4,000m |
14:33.4 |
1:49.1 |
RowErg |
Lwt |
View workout
|
03/25/17 |
5,000m |
21:23.6 |
2:08.3 |
RowErg |
Lwt |
View workout
|
03/24/17 |
5,000m |
19:33.4 |
1:57.3 |
RowErg |
Lwt |
View workout
|
03/23/17 |
10,000m |
42:52.1 |
2:08.6 |
RowErg |
Lwt |
View workout
|
03/22/17 |
7,500m |
28:31.2 |
1:54.0 |
RowErg |
Lwt |
View workout
|
03/21/17 |
8,000m |
34:39.2 |
2:09.9 |
RowErg |
Lwt |
View workout
|
03/20/17 |
4,000m |
14:43.8 |
1:50.4 |
RowErg |
Lwt |
View workout
|
03/18/17 |
8,000m |
35:29.3 |
2:13.0 |
RowErg |
Lwt |
View workout
|
03/17/17 |
5,000m |
18:52.3 |
1:53.2 |
RowErg |
Lwt |
View workout
|
03/16/17 |
5,000m |
22:23.0 |
2:14.3 |
RowErg |
Lwt |
View workout
|
03/15/17 |
8,000m |
30:02.2 |
1:52.6 |
RowErg |
Lwt |
View workout
|
03/14/17 |
8,000m |
34:08.3 |
2:08.0 |
RowErg |
Lwt |
View workout
|
03/13/17 |
4,000m |
14:29.1 |
1:48.6 |
RowErg |
Lwt |
View workout
|
03/11/17 |
8,000m |
35:43.3 |
2:13.9 |
RowErg |
Lwt |
View workout
|