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Ian Logan

Log

Date Workout Score Ave Comments Action
01/01/24 4:42.0 1,000m 2:21.0 View workout
12/04/23 4:28 1,012m 2:12.6 View workout
12/02/23 4:21 1,013m 2:09.1 View workout
12/02/23 8:04.0 2,000m 2:01.0 View workout
12/01/23 4:33 1,010m 2:15.1 View workout
12/01/23 8:26.0 2,000m 2:06.5 View workout
11/30/23 4:43 1,009m 2:20.3 View workout
11/30/23 9:14.0 2,000m 2:18.5 View workout
11/06/23 1500m 6:37.2 2:12.4 View workout
11/06/23 3:47.9 1,100m 1:43.5

11x100m intervals

 View workout
11/05/23 1000m 4:06.7 2:03.3 View workout
11/05/23 8:48.0 2,012m 2:11.2 View workout
11/02/23 1000m 4:16.3 2:08.1 View workout
11/02/23 8:44.0 2,020m 2:09.7 View workout
10/22/23 10x100m/0:55r 3:21.9 1:40.9 View workout
10/14/23 10:05.0 2,013m 2:30.2 View workout
10/13/23 0:57.0 208m 2:17.0 View workout
10/12/23 5000m 24:31.3 2:27.1 View workout
10/12/23 1:36:10.0 20,000m 2:24.2 View workout
10/09/23 10000m 51:02.8 2:33.1 View workout
10/09/23 22:10.0 5,000m 2:13.0 View workout
10/08/23 23:43 5,019m 2:21.7 View workout
10/08/23 45:34.0 10,024m 2:16.3 View workout
10/06/23 1:00:09 12,576m 2:23.4 View workout
10/06/23 21:13.0 5,000m 2:07.3 View workout