Ian Logan
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/14/21 |
4,100m |
18:35.0 |
2:15.9 |
RowErg |
Hwt |
View workout
|
08/11/21 |
5,100m |
24:16.0 |
2:22.7 |
RowErg |
Hwt |
View workout
|
08/07/21 |
1,000m |
20:00.0 |
10:00.0 |
RowErg |
Hwt |
View workout
|
08/05/21 |
3,500m |
15:39.0 |
2:14.1 |
RowErg |
Hwt |
View workout
|
08/02/21 |
1,000m |
5:30.0 |
2:45.0 |
RowErg |
Hwt |
View workout
|
07/31/21 |
8,011m |
37:50.0 |
2:21.6 |
RowErg |
Hwt |
View workout
|
07/30/21 |
5,016m |
22:18.0 |
2:13.3 |
RowErg |
Hwt |
View workout
|
07/28/21 |
10,200m |
47:36.0 |
2:20.0 |
RowErg |
Hwt |
View workout
|
07/27/21 |
12,025m |
54:55.0 |
2:17.0 |
RowErg |
Hwt |
View workout
|
07/26/21 |
10,252m |
45:11.0 |
2:12.2 |
RowErg |
Hwt |
View workout
|
07/24/21 |
12,023m |
50:40.0 |
2:06.4 |
RowErg |
Hwt |
View workout
|
07/23/21 |
7,550m |
32:39.0 |
2:09.7 |
RowErg |
Hwt |
View workout
|
07/21/21 |
10,512m |
47:33.0 |
2:15.7 |
RowErg |
Hwt |
View workout
|
07/20/21 |
6,753m |
29:29.0 |
2:10.9 |
RowErg |
Hwt |
View workout
|
07/02/21 |
3,000m |
13:37.0 |
2:16.1 |
RowErg |
Hwt |
View workout
|
07/02/21 |
3,000m |
13:37.0 |
2:16.1 |
RowErg |
Hwt |
View workout
|
06/30/21 |
8,006m |
35:57.0 |
2:14.7 |
RowErg |
Hwt |
View workout
|
06/30/21 |
8,006m |
35:57.0 |
2:14.7 |
RowErg |
Hwt |
View workout
|
06/24/21 |
6,012m |
26:52.0 |
2:14.0 |
RowErg |
Hwt |
View workout
|
06/24/21 |
6,012m |
26:52.0 |
2:14.0 |
RowErg |
Hwt |
View workout
|