Ian Logan
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/20/23 |
1,000m |
4:03.4 |
2:01.7 |
SkiErg |
|
View workout
|
07/20/23 |
1,008m |
5:07.1 |
2:32.3 |
SkiErg |
|
View workout
|
07/20/23 |
100m |
0:19.1 |
1:35.5 |
SkiErg |
|
View workout
|
07/20/23 |
100m |
0:19.2 |
1:36.0 |
SkiErg |
|
View workout
|
07/20/23 |
1,000m |
3:52.9 |
1:56.4 |
SkiErg |
|
View workout
|
07/20/23 |
100m |
0:19.5 |
1:37.5 |
SkiErg |
|
View workout
|
07/20/23 |
100m |
0:19.1 |
1:35.5 |
SkiErg |
|
View workout
|
07/20/23 |
100m |
0:19.5 |
1:37.5 |
SkiErg |
|
View workout
|
05/06/23 |
573m |
2:40.0 |
2:19.6 |
SkiErg |
|
View workout
|
05/06/23 |
2,506m |
11:15.0 |
2:14.6 |
RowErg |
Hwt |
View workout
|
05/06/23 |
100m |
0:20.5 |
1:42.5 |
SkiErg |
|
View workout
|
05/02/23 |
2,562m |
11:27.0 |
2:14.0 |
RowErg |
Hwt |
View workout
|
04/27/23 |
2,000m |
9:22.0 |
2:20.5 |
RowErg |
Hwt |
View workout
|
04/24/23 |
4,006m |
17:39.0 |
2:12.1 |
RowErg |
Hwt |
View workout
|
04/22/23 |
3,513m |
16:09.0 |
2:17.9 |
RowErg |
Hwt |
View workout
|
04/20/23 |
3,500m |
16:30.0 |
2:21.4 |
RowErg |
Hwt |
View workout
|
04/17/23 |
5,000m |
22:30.0 |
2:15.0 |
RowErg |
Hwt |
View workout
|
04/15/23 |
5,100m |
22:27.0 |
2:12.0 |
RowErg |
Hwt |
View workout
|
04/13/23 |
5,004m |
21:46.0 |
2:10.4 |
RowErg |
Hwt |
View workout
|
08/14/21 |
5,300m |
24:17.0 |
2:17.4 |
RowErg |
Hwt |
View workout
|