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Sep 13 Strength and Fitness: The 401K for Your Body
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Ian Logan

Log

Date Distance Time Pace Comments Action
09/23/24 5,000m 23:55.6 2:23.5 View workout
09/23/24 5,000m 24:17.3 2:25.7 View workout
09/23/24 5,003m 24:02.7 2:24.1 View workout
09/23/24 3,213m 14:53.0 2:18.9 View workout
09/22/24 1,000m 4:00.1 2:00.0 View workout
09/22/24 5,000m 26:29.7 2:38.9 View workout
09/22/24 10,016m 47:48.0 2:23.1 View workout
09/21/24 3,000m 13:48.0 2:18.0 View workout
09/21/24 2,000m 10:28.4 2:37.1 View workout
09/21/24 8,000m 42:33.3 2:39.5 View workout
09/21/24 2,505m 12:30.5 2:29.8 View workout
09/21/24 3,000m 14:45.1 2:27.5 View workout
09/20/24 2,011m 10:40.6 2:39.2 View workout
09/20/24 10,506m 55:22.6 2:38.1 View workout
09/20/24 2,612m 12:46.3 2:26.6 View workout
09/20/24 2,012m 9:51.7 2:27.0 View workout
09/20/24 5,011m 25:38.1 2:33.4 View workout
09/20/24 2,016m 10:11.2 2:31.5 View workout
09/20/24 507m 2:24.6 2:22.6 View workout
09/20/24 1,007m 5:11.0 2:34.4 View workout