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Sep 13 Strength and Fitness: The 401K for Your Body
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Ian Logan

Log

Date Distance Time Pace Comments Action
11/05/23 2,012m 8:48.0 2:11.2 View workout
11/02/23 1,000m 4:16.3 2:08.1 View workout
11/02/23 2,020m 8:44.0 2:09.7 View workout
10/22/23 1,000m 3:21.9 1:40.9 View workout
10/14/23 2,013m 10:05.0 2:30.2 View workout
10/13/23 208m 0:57.0 2:17.0 View workout
10/12/23 5,000m 24:31.3 2:27.1 View workout
10/12/23 20,000m 1:36:10.0 2:24.2 View workout
10/09/23 10,000m 51:02.8 2:33.1 View workout
10/09/23 5,000m 22:10.0 2:13.0 View workout
10/08/23 5,019m 23:43.2 2:21.7 View workout
10/08/23 10,024m 45:34.0 2:16.3 View workout
10/06/23 12,576m 1:00:09.3 2:23.4 View workout
10/06/23 5,000m 21:13.0 2:07.3 View workout
10/05/23 5,515m 26:54.3 2:26.3 View workout
10/05/23 10,025m 46:01.0 2:17.7 View workout
10/04/23 2,011m 8:20.0 2:04.3 View workout
10/03/23 45,043m 3:34:45.0 2:23.0 View workout
09/28/23 100m 0:18.5 1:32.5 View workout
09/28/23 5,000m 21:13.0 2:07.3 View workout