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Ian Logan

Log

Date Workout Score Ave Comments Action
11/02/24 1500m 6:11.7 2:03.9 View workout
10/20/24 12x100m/1:30r 3:48.3 1:35.1 View workout
10/20/24 500m 2:23.8 2:23.8 View workout
10/17/24 10x100m/1:00r 3:20.0 1:40.0 View workout
10/08/24 2000m 8:40.5 2:10.1 View workout
10/08/24 4:39.0 1,009m 2:18.2

Uncomfortable row in full unifom! Sacked it!

 View workout
10/07/24 506m 2:35.3 2:33.4 View workout
10/07/24 5x1000m/0:55r 21:45.0 2:10.5 View workout
10/07/24 5000m 24:19.0 2:25.9 View workout
10/07/24 2000m 8:39.4 2:09.8 View workout
10/07/24 22:38.0 5,000m 2:15.8 View workout
10/07/24 23:02.0 5,000m 2:18.2 View workout
10/07/24 8:50.0 2,012m 2:11.7 View workout
10/06/24 50000m 4:42:08.7 2:49.2 View workout
10/04/24 9:57 2,011m 2:28.4 View workout
10/04/24 16:24.0 3,537m 2:19.1

Cannot motivate

 View workout
10/03/24 5000m 22:52.9 2:17.2 View workout
10/03/24 1:00:07 12,525m 2:23.9 View workout
10/03/24 47:59.5 10,000m 2:23.9 View workout
10/02/24 2000m 9:25.2 2:21.3 View workout
10/02/24 9:14.0 2,010m 2:17.8 View workout
09/23/24 5x1000m/0:50r 23:55.6 2:23.5 View workout
09/23/24 5000m 24:17.3 2:25.7 View workout
09/23/24 24:02 5,003m 2:24.1 View workout
09/23/24 14:53.0 3,213m 2:18.9 View workout