Ian Logan
Log
| Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
| 09/03/24 |
2,000m |
8:50.2 |
2:12.5 |
SkiErg |
|
View workout
|
| 09/03/24 |
2,000m |
8:38.0 |
2:09.5 |
RowErg |
Hwt |
View workout
|
| 08/26/24 |
2,000m |
8:35.0 |
2:08.7 |
RowErg |
Hwt |
View workout
|
| 08/25/24 |
2,000m |
8:53.0 |
2:13.2 |
RowErg |
Hwt |
View workout
|
| 06/14/24 |
1,000m |
3:31.0 |
1:45.5 |
SkiErg |
|
View workout
|
| 06/07/24 |
2,012m |
8:36.8 |
2:08.4 |
SkiErg |
|
View workout
|
| 06/06/24 |
2,011m |
8:58.3 |
2:13.8 |
SkiErg |
|
View workout
|
| 03/25/24 |
3,000m |
12:36.9 |
2:06.1 |
SkiErg |
|
View workout
|
| 03/22/24 |
2,000m |
8:36.7 |
2:09.1 |
SkiErg |
|
View workout
|
| 03/14/24 |
2,000m |
8:50.0 |
2:12.5 |
SkiErg |
|
View workout
|
| 02/26/24 |
1,000m |
4:23.1 |
2:11.5 |
SkiErg |
|
View workout
|
| 02/01/24 |
5,000m |
20:21.2 |
2:02.1 |
SkiErg |
|
View workout
|
| 01/30/24 |
2,200m |
10:26.3 |
2:22.3 |
SkiErg |
|
View workout
|
| 01/29/24 |
2,500m |
10:17.6 |
2:03.5 |
SkiErg |
|
View workout
|
| 01/29/24 |
2,000m |
9:31.7 |
2:22.9 |
SkiErg |
|
View workout
|
| 01/29/24 |
5,000m |
20:54.8 |
2:05.4 |
SkiErg |
|
View workout
|
| 01/29/24 |
2,017m |
9:06.3 |
2:15.4 |
SkiErg |
|
View workout
|
| 01/29/24 |
2,016m |
8:52.2 |
2:11.9 |
SkiErg |
|
View workout
|
| 01/29/24 |
2,010m |
9:35.0 |
2:23.0 |
RowErg |
Hwt |
View workout
|
| 01/26/24 |
5,000m |
23:51.3 |
2:23.1 |
SkiErg |
|
View workout
|
