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5,400,400
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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Bruce Johnson

Log

Date Distance Time Pace Comments Action
08/09/18 5,000m 22:35.0 2:15.5 View workout
08/06/18 500m 1:54.0 1:54.0 View workout
08/06/18 500m 1:55.0 1:55.0 View workout
08/06/18 1,000m 4:02.0 2:01.0 View workout
08/06/18 1,000m 5:05.0 2:32.5 View workout
08/06/18 2,000m 7:57.0 1:59.2 View workout
08/06/18 500m 1:50.0 1:50.0 View workout
08/06/18 1,000m 3:47.0 1:53.5 View workout
08/06/18 2,000m 7:47.0 1:56.7 View workout
08/06/18 2,000m 8:00.0 2:00.0 View workout
08/05/18 1,000m 3:54.9 1:57.4 View workout
08/05/18 2,000m 7:53.0 1:58.2 View workout
08/05/18 2,000m 7:57.6 1:59.4 View workout
08/05/18 5,000m 19:52.9 1:59.2

Steady start
Neg splits
203
201
159
158
155

 View workout
08/03/18 10,000m 40:58.6 2:02.9 View workout
08/03/18 5,000m 20:16.7 2:01.6 View workout
08/02/18 1,000m 4:37.7 2:18.8 View workout
08/02/18 750m 3:04.2 2:02.8 View workout
08/02/18 500m 1:54.0 1:54.0 View workout
08/02/18 250m 0:53.9 1:47.8 View workout