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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Bruce Johnson

Log

Date Distance Time Pace Comments Action
09/16/18 2,000m 7:48.8 1:57.2 View workout
09/16/18 2,000m 8:28.0 2:07.0 View workout
09/14/18 10,000m 40:20.0 2:01.0 View workout
09/13/18 3,000m 11:36.9 1:56.1 View workout
09/13/18 2,000m 8:08.0 2:02.0 View workout
09/12/18 2,000m 8:27.7 2:06.9

Cool down

 View workout
09/12/18 2,000m 8:07.4 2:01.8 View workout
09/12/18 2,000m 7:37.6 1:54.4 View workout
09/12/18 2,000m 7:43.8 1:55.9 View workout
09/12/18 2,000m 7:50.7 1:57.6 View workout
09/10/18 5,000m 21:24.5 2:08.4 View workout
09/10/18 10,000m 42:15.2 2:06.7 View workout
09/10/18 5,000m 19:28.5 1:56.8 View workout
09/07/18 2,000m 8:35.0 2:08.7 View workout
09/07/18 5,000m 19:34.4 1:57.4 View workout
09/06/18 500m 1:54.0 1:54.0 View workout
09/06/18 1,000m 3:55.0 1:57.5 View workout
09/06/18 2,000m 7:47.0 1:56.7 View workout
09/06/18 5,000m 20:30.0 2:03.0 View workout
09/05/18 2,000m 7:45.7 1:56.4 View workout