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Nov 10 Concept2 Partners with NSCA Foundation for Equipment Grants
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Gene Huang

Log

Date Workout Score Ave Comments Action
12/09/19 5:05 1,131m 2:15.1 View workout
12/03/19 v7:00/1:00r...8 6,868m 2:06.6 View workout
10/03/19 5000m 20:47.3 2:04.7 View workout
10/03/19 3:04 670m 2:17.3 View workout
08/11/19 8x0:20/0:10r 745m 1:47.3

Midnight Tabata - moderate

View workout
08/11/19 2:06 433m 2:26.5 View workout
06/20/19 v7:00/1:00r...8 6,943m 2:05.3 View workout
06/18/19 8x0:20/0:10r 762m 1:44.9 View workout
06/18/19 5:00 1,012m 2:28.2 View workout
03/02/19 v6:00/r...7 5,128m 2:08.7 View workout
02/27/19 10:00 2,343m 2:08.0 View workout
02/25/19 1:00 317m 1:34.6 View workout
02/25/19 5:07 1,162m 2:12.1 View workout
02/16/19 1:00 325m 1:32.3

PB?

 View workout
02/16/19 7:28 1,473m 2:32.3 View workout
02/16/19 10:00 2,224m 2:14.8 View workout
02/16/19 v5:00/1:00r...5 3,650m 2:03.2 View workout
02/16/19 1:06 198m 2:48.4 View workout
02/11/19 1:00 311m 1:36.4 View workout
02/11/19 10:00 1,978m 2:31.6 View workout
02/09/19 9:26 1,959m 2:24.6 View workout
02/09/19 13x1:00/0:30r 3,240m 2:00.3

Lisa rowed alternate 1’ piecesn

 View workout
02/09/19 10:00 2,280m 2:11.5 View workout
02/09/19 3:07 672m 2:19.7 View workout
02/06/19 8x0:20/0:10r 748m 1:46.9 View workout