Joachim Anthon
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/26/21 |
276m |
1:12.1 |
2:10.6 |
RowErg |
Hwt |
View workout
|
04/26/21 |
5,015m |
21:38.8 |
2:09.4 |
RowErg |
Hwt |
View workout
|
04/25/21 |
10,000m |
43:48.1 |
2:11.4 |
RowErg |
Hwt |
View workout
|
04/24/21 |
5,000m |
20:55.0 |
2:05.5 |
RowErg |
Hwt |
View workout
|
04/23/21 |
13,553m |
1:00:00.0 |
2:12.8 |
RowErg |
Hwt |
View workout
|
04/22/21 |
1,023m |
4:28.7 |
2:11.3 |
RowErg |
Hwt |
View workout
|
04/22/21 |
5,010m |
21:34.2 |
2:09.1 |
RowErg |
Hwt |
View workout
|
04/21/21 |
10,000m |
42:53.2 |
2:08.6 |
RowErg |
Hwt |
View workout
|
04/20/21 |
5,000m |
20:41.5 |
2:04.1 |
RowErg |
Hwt |
View workout
|
04/19/21 |
1,013m |
4:21.3 |
2:08.9 |
RowErg |
Hwt |
View workout
|
04/18/21 |
10,000m |
43:12.6 |
2:09.6 |
RowErg |
Hwt |
View workout
|
04/17/21 |
10,000m |
43:43.7 |
2:11.1 |
RowErg |
Hwt |
View workout
|
04/16/21 |
5,000m |
20:52.0 |
2:05.2 |
RowErg |
Hwt |
View workout
|
04/15/21 |
10,000m |
43:54.4 |
2:11.7 |
RowErg |
Hwt |
View workout
|
04/14/21 |
10,000m |
43:31.0 |
2:10.5 |
RowErg |
Hwt |
View workout
|
04/13/21 |
10,000m |
43:38.9 |
2:10.9 |
RowErg |
Hwt |
View workout
|
03/23/21 |
603m |
2:32.4 |
2:06.3 |
RowErg |
Hwt |
View workout
|
03/23/21 |
250m |
0:56.2 |
1:52.4 |
RowErg |
Hwt |
View workout
|
03/22/21 |
10,000m |
43:02.4 |
2:09.1 |
RowErg |
Hwt |
View workout
|
03/20/21 |
12,000m |
51:37.9 |
2:09.0 |
RowErg |
Hwt |
View workout
|