Joachim Anthon
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/15/21 |
10,000m |
43:54.4 |
2:11.7 |
RowErg |
Hwt |
View workout
|
04/14/21 |
10,000m |
43:31.0 |
2:10.5 |
RowErg |
Hwt |
View workout
|
04/13/21 |
10,000m |
43:38.9 |
2:10.9 |
RowErg |
Hwt |
View workout
|
03/23/21 |
603m |
2:32.4 |
2:06.3 |
RowErg |
Hwt |
View workout
|
03/23/21 |
250m |
0:56.2 |
1:52.4 |
RowErg |
Hwt |
View workout
|
03/22/21 |
10,000m |
43:02.4 |
2:09.1 |
RowErg |
Hwt |
View workout
|
03/20/21 |
12,000m |
51:37.9 |
2:09.0 |
RowErg |
Hwt |
View workout
|
03/18/21 |
10,000m |
42:41.7 |
2:08.0 |
RowErg |
Hwt |
View workout
|
03/17/21 |
10,000m |
42:47.1 |
2:08.3 |
RowErg |
Hwt |
View workout
|
03/17/21 |
165m |
1:09.1 |
3:29.3 |
RowErg |
Hwt |
View workout
|
03/16/21 |
10,000m |
43:16.8 |
2:09.8 |
RowErg |
Hwt |
View workout
|
03/15/21 |
10,000m |
43:06.8 |
2:09.3 |
RowErg |
Hwt |
View workout
|
03/13/21 |
7,024m |
30:16.1 |
2:09.2 |
RowErg |
Hwt |
View workout
|
03/12/21 |
7,035m |
30:08.8 |
2:08.5 |
RowErg |
Hwt |
View workout
|
03/11/21 |
3,033m |
12:40.8 |
2:05.4 |
RowErg |
Hwt |
View workout
|
03/11/21 |
2,021m |
8:34.3 |
2:07.2 |
RowErg |
Hwt |
View workout
|
03/10/21 |
7,025m |
30:05.6 |
2:08.5 |
RowErg |
Hwt |
View workout
|
03/09/21 |
5,017m |
21:31.5 |
2:08.7 |
RowErg |
Hwt |
View workout
|
03/08/21 |
5,024m |
21:43.1 |
2:09.6 |
RowErg |
Hwt |
View workout
|
03/07/21 |
5,035m |
21:35.7 |
2:08.6 |
RowErg |
Hwt |
View workout
|