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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Nándor Tarjányi

Log

Date Distance Time Pace Comments Action
08/10/16 400m 1:40.0 2:05.0 View workout
08/10/16 5,073m 20:06.1 1:58.8 View workout
08/10/16 1,418m 5:00.0 1:45.7 View workout
08/10/16 2,565m 10:05.8 1:58.0 View workout
07/27/16 1,383m 5:00.0 1:48.4 View workout
07/27/16 2,639m 10:05.1 1:54.6 View workout
07/15/16 1,242m 5:04.7 2:02.6 View workout
07/15/16 1,444m 5:00.0 1:43.8 View workout
07/15/16 1,245m 5:07.2 2:03.3 View workout
07/15/16 301m 1:44.3 2:53.2 View workout
07/13/16 3,318m 13:05.9 1:58.4 View workout
07/12/16 1,216m 5:04.6 2:05.2 View workout
07/12/16 1,417m 5:00.0 1:45.8 View workout
07/12/16 1,222m 5:05.4 2:04.9 View workout
07/11/16 1,201m 5:06.6 2:07.6 View workout
07/11/16 1,415m 5:00.0 1:46.0 View workout
07/11/16 1,234m 5:04.2 2:03.2 View workout
03/22/16 208m 1:38.1 3:55.8 View workout