Robin Teply

Log

Date Distance Time Pace Comments Action
10/14/18 8,830m 41:44.0 2:21.7

XCR Krkonose Spind

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10/13/18 13,935m 1:00:00.0 2:09.1

VOxBoost7@324W - 157

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10/12/18 7,199m 30:00.0 2:05.0

VOxBoost4@324W • 160

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10/12/18 21,750m 1:11:56.0 1:39.2

XCR Cernosice

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10/11/18 14,183m 1:00:00.0 2:06.9

VOXBoost6@324W • 159

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10/10/18 14,472m 1:00:00.0 2:04.3

VOxBoost5@324W • 160

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10/09/18 10,287m 42:02.6 2:02.6

VOxBoost3@324W + 163

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10/07/18 14,158m 1:00:00.0 2:07.1

VOxBoost2@324W + 164

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10/06/18 7,346m 30:00.0 2:02.5

VOxBoost1@324W • 159

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10/05/18 3,477m 15:02.8 2:09.8 View workout
10/05/18 2,000m 7:17.0 1:49.2 View workout
10/05/18 2,368m 10:03.7 2:07.4 View workout
10/04/18 3,096m 15:02.5 2:25.7 View workout
10/04/18 2,000m 7:18.3 1:49.5

VOxBoost0@324W • 161 5min•324W@54S/min

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10/04/18 2,407m 10:04.2 2:05.5 View workout
10/04/18 1,500m 5:08.4 1:42.8

VOx 15hm•322W@54S/min 161B/min

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10/04/18 1,462m 5:00.0 1:42.5

VOx 5min•324W@54S/min 161

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10/03/18 4,822m 20:19.2 2:06.4 View workout
10/02/18 6,056m 25:00.0 2:03.8 View workout
10/01/18 2,099m 9:11.0 2:11.2 View workout