Robin Teply

Log

Date Distance Time Pace Comments Action
12/20/22 279m 2:51.3 5:06.9 View workout
12/20/22 3,877m 14:00.0 1:48.3

[2⋰4⋱2⊿1⋄-2]′

View workout
12/20/22 1,541m 7:22.1 2:23.4 View workout
12/16/22 432m 4:20.7 5:01.7 View workout
12/16/22 4,027m 14:00.0 1:44.2

[2⋰4⋱2⊿1⋄-2]′

View workout
12/16/22 1,420m 6:15.4 2:12.1 View workout
12/14/22 351m 3:09.3 4:29.6 View workout
12/14/22 7,097m 26:34.0 1:52.3

O↨ 7㎞

View workout
12/14/22 1,367m 5:56.9 2:10.5 View workout
12/13/22 238m 2:15.1 4:43.8 View workout
12/13/22 4,000m 13:32.5 1:41.5

[½㎞-2′]×8

View workout
12/13/22 1,459m 6:29.4 2:13.4 View workout
12/09/22 629m 6:03.1 4:48.6 View workout
12/09/22 4,520m 15:00.0 1:39.5

[¾-¾]′×20

View workout
12/09/22 1,399m 6:14.7 2:13.9 View workout
12/02/22 172m 1:36.1 4:39.3 View workout
12/02/22 6,626m 24:00.0 1:48.6

[6-3]′×4

View workout
12/02/22 1,343m 5:59.0 2:13.6 View workout
11/30/22 517m 4:46.8 4:37.3 View workout
11/30/22 3,445m 12:00.0 1:44.4

[3-2]′×4

View workout