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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Robin Teply

Log

Date Distance Time Pace Comments Action
11/18/22 3,028m 10:00.0 1:39.0

[1-1]′×10

 View workout
11/18/22 1,434m 6:12.3 2:09.8 View workout
11/15/22 475m 4:05.4 4:18.3 View workout
11/15/22 4,000m 14:43.2 1:50.4

[1㎞-1′]×4

 View workout
11/15/22 1,522m 6:45.5 2:13.2 View workout
11/11/22 304m 2:41.7 4:25.9 View workout
11/11/22 4,202m 15:00.0 1:47.0

[3-2]′×5

 View workout
11/11/22 1,405m 6:16.1 2:13.8 View workout
11/09/22 555m 4:09.3 3:44.5 View workout
11/09/22 6,000m 21:33.8 1:47.8

[1㎞-2′]×6

 View workout
11/09/22 1,409m 6:09.7 2:11.1 View workout
11/04/22 188m 1:25.7 3:47.9 View workout
11/04/22 5,000m 18:46.3 1:52.6

[1㎞-1′]×5

 View workout
11/03/22 1,067m 8:58.7 4:12.4 View workout
11/03/22 2,368m 7:52.5 1:39.7

[105J-2′]×8

 View workout
11/03/22 1,387m 6:08.1 2:12.6 View workout
11/02/22 606m 5:33.4 4:35.0 View workout
11/02/22 2,500m 8:27.0 1:41.4

[½㎞-2′]×5

 View workout
11/02/22 1,666m 7:18.9 2:11.7 View workout
10/26/22 377m 3:05.5 4:06.0 View workout