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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Robin Teply

Log

Date Distance Time Pace Comments Action
09/26/22 1,138m 5:06.5 2:14.6 View workout
09/23/22 688m 5:54.8 4:17.8 View workout
09/23/22 4,403m 15:00.0 1:42.2

¾′[1-1]×20

 View workout
09/23/22 1,127m 5:05.1 2:15.3 View workout
09/21/22 390m 3:08.5 4:01.6 View workout
09/21/22 3,750m 13:16.8 1:46.2

[¾㎞-2′]×5

 View workout
09/21/22 1,121m 5:04.1 2:15.6 View workout
09/20/22 318m 2:43.2 4:16.6 View workout
09/20/22 6,923m 25:00.0 1:48.3

[1⋰5⋱1⊿1⋄-2]′

 View workout
09/20/22 1,192m 5:04.8 2:07.8 View workout
09/19/22 625m 5:40.9 4:32.7 View workout
09/19/22 7,804m 30:00.0 1:55.3

O↨

 View workout
09/18/22 398m 3:16.4 4:06.7 View workout
09/18/22 6,000m 22:07.6 1:50.6

[2㎞-3′]×3

 View workout
09/16/22 447m 3:30.0 3:54.8 View workout
09/16/22 5,120m 19:00.0 1:51.3

[4⋱1⋰4⊿1⋄-2]′

 View workout
09/15/22 783m 5:52.6 3:45.1 View workout
09/15/22 3,971m 15:00.0 1:53.3

[3-2]′×5

 View workout
09/14/22 618m 4:56.8 4:00.1 View workout
09/14/22 4,532m 18:18.5 2:01.1

O↨

 View workout