Robin Teply

Log

Date Distance Time Pace Comments Action
01/03/23 5,583m 20:00.0 1:47.4

[8⋱2⊿2⋄-3]′

View workout
01/03/23 1,535m 7:05.6 2:18.6 View workout
12/31/22 434m 4:13.8 4:52.3 View workout
12/31/22 3,200m 11:00.0 1:43.1

[1⋰3⋮1⋰2⋯2⊿1⋄-2]′

View workout
12/31/22 1,458m 6:44.9 2:18.8 View workout
12/30/22 330m 3:11.4 4:50.0 View workout
12/30/22 4,523m 16:00.0 1:46.1

[4-2]′×4

View workout
12/30/22 1,421m 6:18.8 2:13.2 View workout
12/28/22 442m 4:04.6 4:36.6 View workout
12/28/22 4,000m 14:20.6 1:47.5

[1㎞-1′]×4

View workout
12/28/22 1,395m 6:05.9 2:11.1 View workout
12/27/22 491m 4:47.2 4:52.4 View workout
12/27/22 8,077m 30:00.0 1:51.4

½ʰ

View workout
12/27/22 1,458m 6:28.0 2:13.0 View workout
12/23/22 166m 1:39.6 5:00.0 View workout
12/23/22 9,649m 36:00.0 1:51.9

[⅕ʰ-2′]×3

View workout
12/23/22 1,359m 6:04.6 2:14.1 View workout
12/21/22 219m 2:11.0 4:59.0 View workout
12/21/22 6,000m 21:45.8 1:48.8

[1½㎞-2′]×4

View workout
12/21/22 1,406m 6:13.3 2:12.7 View workout