Bjørn Johannessen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/14/21 |
517m |
2:20.5 |
2:15.8 |
RowErg |
Lwt |
View workout
|
07/12/21 |
500m |
1:59.9 |
1:59.9 |
SkiErg |
|
View workout
|
07/12/21 |
500m |
1:57.7 |
1:57.7 |
SkiErg |
|
View workout
|
07/12/21 |
1,000m |
1:52.0 |
1:52.0 |
BikeErg |
|
View workout
|
07/12/21 |
1,000m |
1:56.4 |
1:56.4 |
BikeErg |
|
View workout
|
07/12/21 |
500m |
1:59.0 |
1:59.0 |
RowErg |
Lwt |
View workout
|
07/12/21 |
500m |
1:59.0 |
1:59.0 |
RowErg |
Lwt |
View workout
|
07/11/21 |
6,696m |
32:00.0 |
2:23.3 |
RowErg |
Lwt |
View workout
|
07/07/21 |
1,000m |
4:00.0 |
2:00.0 |
RowErg |
Lwt |
View workout
|
07/02/21 |
1,149m |
6:08.2 |
2:40.2 |
SkiErg |
|
View workout
|
07/02/21 |
4,000m |
16:28.1 |
2:03.5 |
SkiErg |
|
View workout
|
07/02/21 |
2,215m |
10:59.7 |
2:28.9 |
SkiErg |
|
View workout
|
07/01/21 |
2,518m |
13:14.8 |
2:37.8 |
RowErg |
Lwt |
View workout
|
07/01/21 |
7,438m |
32:00.0 |
2:09.0 |
RowErg |
Lwt |
View workout
|
07/01/21 |
2,019m |
10:02.8 |
2:29.2 |
RowErg |
Lwt |
View workout
|
06/28/21 |
10,255m |
50:59.4 |
2:29.1 |
RowErg |
Lwt |
View workout
|
06/27/21 |
8,505m |
40:00.0 |
2:21.0 |
RowErg |
Lwt |
View workout
|
06/23/21 |
1,518m |
7:31.4 |
2:28.6 |
RowErg |
Lwt |
View workout
|
06/23/21 |
6,778m |
30:00.0 |
2:12.7 |
RowErg |
Lwt |
View workout
|
06/23/21 |
1,765m |
8:52.1 |
2:30.7 |
RowErg |
Lwt |
View workout
|