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Sep 13 Strength and Fitness: The 401K for Your Body
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Log

Date Distance Time Pace Comments Action
07/27/21 10,000m 42:19.0 2:06.9 View workout
07/27/21 1,017m 4:36.1 2:15.7 View workout
07/23/21 522m 2:40.6 2:33.8 View workout
07/23/21 2,434m 10:00.0 2:03.2 View workout
07/23/21 456m 2:02.1 2:13.8 View workout
07/23/21 289m 1:00.0 1:43.8 View workout
07/23/21 1,000m 3:44.0 1:52.0 View workout
07/23/21 2,000m 7:54.3 1:58.5 View workout
07/23/21 4,559m 20:00.0 2:11.6 View workout
07/21/21 5,361m 23:31.1 2:11.6 View workout
07/19/21 1,105m 5:27.4 2:28.1 View workout
07/19/21 5,000m 20:30.3 2:03.0 View workout
07/19/21 1,500m 6:00.0 2:00.0

På CrossFit

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07/18/21 9,136m 45:00.0 2:27.7 View workout
07/18/21 48m 0:20.0 3:28.3 View workout
07/14/21 2,000m 8:04.4 2:01.1 View workout
07/14/21 444m 1:54.2 2:08.6 View workout
07/14/21 517m 2:20.5 2:15.8 View workout
07/12/21 500m 1:59.9 1:59.9 View workout
07/12/21 500m 1:57.7 1:57.7 View workout