Bjørn Johannessen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/12/21 |
4,544m |
10:13.1 |
2:14.9 |
BikeErg |
|
View workout
|
05/11/21 |
4,250m |
20:04.7 |
2:21.7 |
RowErg |
Lwt |
View workout
|
05/10/21 |
11,018m |
54:27.9 |
2:28.2 |
RowErg |
Lwt |
View workout
|
05/09/21 |
2,584m |
11:07.0 |
2:09.0 |
RowErg |
Lwt |
View workout
|
05/09/21 |
4,033m |
17:44.8 |
2:12.0 |
RowErg |
Lwt |
View workout
|
05/08/21 |
3,520m |
15:39.0 |
2:13.3 |
RowErg |
Lwt |
View workout
|
05/07/21 |
3,285m |
15:13.3 |
2:19.0 |
RowErg |
Lwt |
View workout
|
05/06/21 |
1,518m |
7:54.5 |
2:36.2 |
RowErg |
Lwt |
View workout
|
05/06/21 |
3,281m |
15:00.0 |
2:17.1 |
RowErg |
Lwt |
View workout
|
05/05/21 |
10,238m |
48:51.9 |
2:23.1 |
RowErg |
Lwt |
View workout
|
05/04/21 |
3,207m |
15:00.0 |
2:20.3 |
RowErg |
Lwt |
View workout
|
05/03/21 |
10,056m |
50:06.1 |
2:29.4 |
RowErg |
Lwt |
View workout
|
05/02/21 |
1,749m |
10:07.3 |
2:53.6 |
RowErg |
Lwt |
View workout
|
05/02/21 |
7,898m |
36:00.0 |
2:16.7 |
RowErg |
Lwt |
View workout
|
05/02/21 |
1,689m |
8:19.3 |
2:27.8 |
RowErg |
Lwt |
View workout
|
05/01/21 |
1,000m |
3:59.1 |
1:59.5 |
SkiErg |
|
View workout
|
05/01/21 |
4,015m |
20:54.1 |
2:36.1 |
RowErg |
Lwt |
View workout
|
04/30/21 |
1,695m |
7:22.8 |
2:10.6 |
SkiErg |
|
View workout
|
04/30/21 |
4,575m |
20:16.0 |
2:12.8 |
RowErg |
Lwt |
View workout
|
04/29/21 |
7,141m |
35:03.9 |
2:27.3 |
RowErg |
Lwt |
View workout
|