Bjørn Johannessen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/20/20 |
8,166m |
40:06.7 |
2:27.3 |
RowErg |
Lwt |
View workout
|
11/19/20 |
12,000m |
52:17.7 |
2:10.7 |
RowErg |
Lwt |
View workout
|
11/18/20 |
6,107m |
30:08.8 |
2:28.0 |
RowErg |
Lwt |
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|
11/17/20 |
12,012m |
1:03:32.5 |
2:38.6 |
RowErg |
Lwt |
View workout
|
11/16/20 |
5,523m |
30:31.2 |
2:45.7 |
RowErg |
Lwt |
View workout
|
11/11/20 |
10,421m |
50:11.3 |
2:24.4 |
RowErg |
Lwt |
View workout
|
11/11/20 |
1,500m |
6:38.6 |
2:12.8 |
SkiErg |
|
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|
11/10/20 |
2,516m |
13:59.9 |
2:46.9 |
RowErg |
Lwt |
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|
11/10/20 |
1,600m |
5:20.5 |
1:40.1 |
RowErg |
Lwt |
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|
11/10/20 |
2,008m |
9:37.5 |
2:23.7 |
RowErg |
Lwt |
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|
11/09/20 |
3,013m |
16:00.8 |
2:39.4 |
RowErg |
Lwt |
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|
11/08/20 |
10,521m |
50:38.1 |
2:24.3 |
RowErg |
Lwt |
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|
11/07/20 |
7,104m |
35:06.4 |
2:28.2 |
RowErg |
Lwt |
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|
11/07/20 |
10,278m |
55:06.5 |
2:40.8 |
RowErg |
Lwt |
View workout
|
11/07/20 |
6,000m |
23:34.7 |
1:57.8 |
RowErg |
Lwt |
View workout
|
11/07/20 |
3,013m |
14:51.6 |
2:27.9 |
RowErg |
Lwt |
View workout
|
11/06/20 |
8,024m |
38:19.6 |
2:23.2 |
RowErg |
Lwt |
View workout
|
11/05/20 |
6,380m |
31:22.6 |
2:27.5 |
RowErg |
Lwt |
View workout
|
11/04/20 |
11,364m |
1:04:29.8 |
2:50.2 |
RowErg |
Lwt |
View workout
|
11/03/20 |
4,519m |
24:38.8 |
2:43.6 |
RowErg |
Lwt |
View workout
|