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Concept2 Blog

May 30 Try the Workout of the Day (and Don't Forget to Stretch!)
May 29 A Season of Testing the Comp Blade for Coastal Rowing
May 22 Tracy Falkenthal and Growing Rowing
May 17 Juneteenth Challenge 2024

Bjørn Johannessen

Log

Date Distance Time Pace Comments Action
07/15/20 1,065m 5:55.7 2:46.9 View workout
07/15/20 3,103m 12:36.0 2:01.8 View workout
07/15/20 1,101m 5:11.0 2:21.2 View workout
07/14/20 6,000m 25:12.1 2:06.0 View workout
07/13/20 5,020m 26:39.9 2:39.3 View workout
07/12/20 10,049m 42:00.0 2:05.3 View workout
07/10/20 6,519m 32:07.6 2:27.8 View workout
07/08/20 2,032m 10:05.6 2:29.0 View workout
07/08/20 2,998m 11:00.0 1:50.0 View workout
07/08/20 2,087m 9:55.0 2:22.5 View workout
07/07/20 7,014m 31:09.4 2:13.2 View workout
07/06/20 6,178m 30:08.3 2:26.3 View workout
07/04/20 11,075m 54:31.7 2:27.7 View workout
07/03/20 1,071m 5:06.0 2:22.8 View workout
07/03/20 3,371m 13:24.2 1:59.2 View workout
07/02/20 9,238m 39:00.0 2:06.6 View workout
06/30/20 10,175m 51:27.9 2:31.7

Intervaller: 1-2-3-4-3-2-1 min

 View workout
06/29/20 13,017m 1:00:11.0 2:18.7 View workout
06/28/20 7,048m 30:07.0 2:08.1 View workout
06/26/20 7,023m 31:44.1 2:15.5 View workout