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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Bjørn Johannessen

Log

Date Distance Time Pace Comments Action
01/10/21 8,329m 40:00.0 2:24.0 View workout
01/10/21 1,104m 6:00.8 2:43.4 View workout
01/09/21 3,000m 10:18.3 1:43.0 View workout
01/09/21 2,306m 10:35.8 2:17.8 View workout
01/08/21 10,029m 50:06.9 2:29.9 View workout
01/07/21 1,000m 3:45.5 1:52.7 View workout
01/07/21 2,809m 13:16.2 2:21.7 View workout
01/06/21 13,519m 1:02:01.9 2:17.6 View workout
01/04/21 12,124m 1:00:06.0 2:28.7 View workout
01/03/21 3,115m 18:09.6 2:54.8 View workout
01/03/21 7,142m 32:00.0 2:14.4 View workout
01/03/21 695m 3:50.1 2:45.5 View workout
01/01/21 13,132m 1:05:04.2 2:28.6 View workout
01/01/21 5,662m 30:05.4 2:39.4 View workout
12/31/20 7,229m 35:05.7 2:25.6 View workout
12/30/20 13,509m 1:10:39.1 2:36.8 View workout
12/30/20 8,237m 40:13.6 2:26.5 View workout
12/30/20 2,803m 12:11.0 2:10.3

Inkl. i en CrossFit-time.

View workout
12/29/20 2,516m 13:22.1 2:39.3 View workout
12/29/20 1,000m 3:32.1 1:46.0 View workout