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Log

Date Distance Time Pace Comments Action
01/31/18 2,661m 10:00.0 1:52.7 View workout
01/31/18 225m 1:03.0 2:20.0 View workout
01/31/18 1,166m 5:03.4 2:10.1 View workout
01/29/18 5,000m 19:11.9 1:55.1 View workout
01/29/18 7,198m 30:00.0 2:05.0 View workout
01/29/18 1,000m 4:19.4 2:09.7 View workout
01/24/18 15,489m 1:00:00.0 1:56.2 View workout
01/24/18 760m 3:03.3 2:00.5 View workout
01/24/18 658m 2:42.4 2:03.4 View workout
01/22/18 20,559m 1:30:00.0 2:11.3 View workout
01/17/18 6,000m 23:17.3 1:56.4 View workout
01/17/18 426m 2:08.5 2:30.8 View workout
01/17/18 500m 1:32.5 1:32.5 View workout
01/17/18 1,086m 4:28.9 2:03.8 View workout
01/10/18 517m 2:22.7 2:18.0 View workout
01/10/18 86m 0:22.0 2:07.9 View workout
01/10/18 381m 1:39.6 2:10.7 View workout
01/10/18 1,180m 5:01.9 2:07.9 View workout
01/10/18 10,553m 40:00.0 1:53.7

3*10m 2k+(14-r2) 3 mins off

 View workout
01/08/18 20,858m 1:30:00.0 2:09.4 View workout