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Log

Date Workout Score Ave Comments Action
09/07/17 2x2000m/9:55r 14:46.8 1:50.8 View workout
09/07/17 9:55 1,765m 2:48.5 View workout
09/07/17 5:05 1,159m 2:11.7 View workout
09/05/17 4:15 813m 2:37.2 View workout
09/05/17 8x500m/5:00r 13:29.8 1:41.2 View workout
09/05/17 5:03 1,167m 2:10.2 View workout
09/04/17 1:19 227m 2:55.3 View workout
09/04/17 1:00:00 13,522m 2:13.1 View workout
09/04/17 1:23 302m 2:17.9 View workout
08/19/17 5:04 1,015m 2:30.0 View workout
08/19/17 2x6000m/0:15r 50:00.4 2:05.0 View workout
08/19/17 5:03 1,125m 2:14.8 View workout
08/18/17 10000m 43:17.5 2:09.8 View workout
08/18/17 5:01 1,127m 2:13.7 View workout
08/16/17 14000m 57:59.7 2:04.2 View workout
08/15/17 9:03 1,589m 2:50.9 View workout
08/15/17 2000m 6:45.4 1:41.3 View workout
08/15/17 7:34 1,723m 2:11.8 View workout
08/14/17 5:03 1,210m 2:05.4 View workout
08/14/17 38:00.0 2,310m 8:13.5

Intervals rest

 View workout
08/14/17 13:33.0 4,000m 1:41.6

Interval fast

 View workout
08/07/17 2x1000m/9:50r 6:39.2 1:39.8 View workout
08/07/17 5:17 1,249m 2:07.2 View workout
08/04/17 5:12 1,076m 2:24.9 View workout
08/04/17 3x6000m/0:20r 1:15:02.4 2:05.0 View workout