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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

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Log

Date Distance Time Pace Comments Action
09/05/17 1,167m 5:03.9 2:10.2 View workout
09/04/17 227m 1:19.6 2:55.3 View workout
09/04/17 13,522m 1:00:00.0 2:13.1 View workout
09/04/17 302m 1:23.3 2:17.9 View workout
08/19/17 1,015m 5:04.7 2:30.0 View workout
08/19/17 12,000m 50:00.4 2:05.0 View workout
08/19/17 1,125m 5:03.5 2:14.8 View workout
08/18/17 10,000m 43:17.5 2:09.8 View workout
08/18/17 1,127m 5:01.5 2:13.7 View workout
08/16/17 14,000m 57:59.7 2:04.2 View workout
08/15/17 1,589m 9:03.3 2:50.9 View workout
08/15/17 2,000m 6:45.4 1:41.3 View workout
08/15/17 1,723m 7:34.5 2:11.8 View workout
08/14/17 1,210m 5:03.5 2:05.4 View workout
08/14/17 2,310m 38:00.0 8:13.5

Intervals rest

 View workout
08/14/17 4,000m 13:33.0 1:41.6

Interval fast

 View workout
08/07/17 2,000m 6:39.2 1:39.8 View workout
08/07/17 1,249m 5:17.9 2:07.2 View workout
08/04/17 1,076m 5:12.0 2:24.9 View workout
08/04/17 18,000m 1:15:02.4 2:05.0 View workout