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Log

Date Workout Score Ave Comments Action
07/08/17 45:00 9,766m 2:18.2 View workout
07/07/17 5:04 1,024m 2:28.4 View workout
07/07/17 5x1500m/5:00r 27:20.4 1:49.3 View workout
07/07/17 5:04 1,220m 2:04.7 View workout
07/06/17 39:18 9,022m 2:10.6

Awful row. Never row on an empty stomach. Was meant to be an hour but it was truly horrendous you can see the splits dropping yourself.

View workout
07/05/17 5:02 1,029m 2:27.1 View workout
07/05/17 2x6000m/6:00r 46:08.0 1:55.3 View workout
07/05/17 4:01 940m 2:08.5 View workout
07/03/17 5:05 1,044m 2:26.1 View workout
07/03/17 1:00:00 14,494m 2:04.1 View workout
06/19/17 30:00 7,148m 2:05.9 View workout
06/12/17 6x250m/2:00r 4:38.2 1:32.7 View workout
06/12/17 1:05 265m 2:03.7 View workout
06/07/17 3:14 790m 2:03.1 View workout
06/05/17 15:00 4,027m 1:51.7 View workout
06/05/17 3:52 855m 2:15.8 View workout
05/31/17 v1500m/3:00r...3 3,000m 1:43.4 View workout
05/31/17 5:06 1,293m 1:58.3 View workout
05/26/17 2:52 672m 2:07.9 View workout
05/24/17 3:04 632m 2:26.1 View workout
05/24/17 45:00 10,910m 2:03.7 View workout
05/24/17 8:02 1,993m 2:01.0 View workout
05/22/17 45:00 10,594m 2:07.4 View workout
05/22/17 500m 1:36.2 1:36.2 View workout
05/22/17 5:04 1,088m 2:19.8 View workout