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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

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Log

Date Distance Time Pace Comments Action
10/16/17 20,532m 1:30:00.0 2:11.5 View workout
10/04/17 12,000m 55:00.0 2:17.5 View workout
10/03/17 1,098m 5:03.3 2:18.1 View workout
10/03/17 1,157m 5:04.0 2:11.3 View workout
10/03/17 5,000m 35:00.0 3:30.0 View workout
10/03/17 4,000m 13:30.0 1:41.2 View workout
10/02/17 21,047m 1:30:00.0 2:08.2

In 30m intervals

 View workout
09/12/17 505m 2:26.5 2:25.0 View workout
09/12/17 173m 1:05.8 3:10.1 View workout
09/12/17 1,500m 4:54.6 1:38.2 View workout
09/12/17 1,571m 8:00.6 2:32.9 View workout
09/12/17 1,461m 6:35.9 2:15.4 View workout
09/08/17 1,074m 5:05.5 2:22.2 View workout
09/08/17 10,000m 43:21.9 2:10.0 View workout
09/07/17 956m 5:02.3 2:38.1 View workout
09/07/17 4,000m 14:46.8 1:50.8 View workout
09/07/17 1,765m 9:55.0 2:48.5 View workout
09/07/17 1,159m 5:05.3 2:11.7 View workout
09/05/17 813m 4:15.7 2:37.2 View workout
09/05/17 4,000m 13:29.8 1:41.2 View workout