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Log

Date Workout Score Ave Comments Action
10/24/17 8x500m/5:00r 13:25.6 1:40.7 View workout
10/24/17 5:01 1,171m 2:08.7 View workout
10/24/17 43:00 9,982m 2:09.2 View workout
10/23/17 2x40:00/5:00r 19,652m 2:02.1 View workout
10/20/17 3:03 630m 2:25.5 View workout
10/20/17 1:00:00 13,630m 2:12.0 View workout
10/19/17 1:00:08 13,898m 2:09.8 View workout
10/17/17 1:49 347m 2:37.6 View workout
10/17/17 5x500m/5:00r 8:25.8 1:41.1 View workout
10/17/17 5:04 1,136m 2:13.8 View workout
10/16/17 3x30:00/1:30r 20,532m 2:11.5 View workout
10/04/17 55:00.0 12,000m 2:17.5 View workout
10/03/17 5:03 1,098m 2:18.1 View workout
10/03/17 5:04 1,157m 2:11.3 View workout
10/03/17 35:00.0 5,000m 3:30.0 View workout
10/03/17 13:30.0 4,000m 1:41.2 View workout
10/02/17 1:30:00.0 21,047m 2:08.2

In 30m intervals

 View workout
09/12/17 2:26 505m 2:25.0 View workout
09/12/17 1:05 173m 3:10.1 View workout
09/12/17 v750m/7:30r...3 1,500m 1:38.2 View workout
09/12/17 8:00 1,571m 2:32.9 View workout
09/12/17 6:35 1,461m 2:15.4 View workout
09/08/17 5:05 1,074m 2:22.2 View workout
09/08/17 43:21 43:21.9 2:10.0 View workout
09/07/17 5:02 956m 2:38.1 View workout