Reto Luginbühl
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/22/16 |
7,530m |
30:00.0 |
1:59.5 |
RowErg |
Hwt |
View workout
|
12/18/16 |
7,410m |
30:00.0 |
2:01.4 |
RowErg |
Hwt |
View workout
|
12/17/16 |
10,000m |
39:35.7 |
1:58.7 |
RowErg |
Hwt |
View workout
|
12/15/16 |
361m |
1:17.8 |
1:47.7 |
RowErg |
Hwt |
View workout
|
12/15/16 |
540m |
3:12.7 |
2:58.4 |
RowErg |
Hwt |
View workout
|
12/15/16 |
7,861m |
30:00.0 |
1:54.4 |
RowErg |
Hwt |
View workout
|
12/13/16 |
228m |
1:07.2 |
2:27.3 |
RowErg |
Hwt |
View workout
|
12/13/16 |
3,011m |
15:01.2 |
2:29.6 |
RowErg |
Hwt |
View workout
|
12/13/16 |
2,000m |
7:18.5 |
1:49.6 |
RowErg |
Hwt |
View workout
|
12/13/16 |
6,016m |
24:32.5 |
2:02.3 |
RowErg |
Hwt |
View workout
|
12/12/16 |
408m |
2:21.1 |
2:52.9 |
RowErg |
Hwt |
View workout
|
12/12/16 |
15,037m |
1:00:00.0 |
1:59.7 |
RowErg |
Hwt |
View workout
|
12/11/16 |
21,097m |
1:24:27.3 |
2:00.0 |
RowErg |
Hwt |
View workout
|
12/10/16 |
6,702m |
30:00.0 |
2:14.2 |
RowErg |
Hwt |
View workout
|
12/08/16 |
5,000m |
18:49.1 |
1:52.9 |
RowErg |
Hwt |
View workout
|
12/07/16 |
7,660m |
30:00.0 |
1:57.4 |
RowErg |
Hwt |
View workout
|
12/05/16 |
7,446m |
30:00.0 |
2:00.8 |
RowErg |
Hwt |
View workout
|
12/04/16 |
21,097m |
1:22:52.1 |
1:57.8 |
RowErg |
Hwt |
View workout
|
12/04/16 |
1,513m |
6:31.8 |
2:09.4 |
RowErg |
Hwt |
View workout
|
12/03/16 |
14,000m |
|
|
Water |
Hwt |
View workout
|