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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Reto Luginbühl

Log

Date Distance Time Pace Comments Action
11/28/16 100m 0:17.0 1:25.0 View workout
11/28/16 100m 0:16.5 1:22.5 View workout
11/28/16 1,078m 5:55.5 2:44.8 View workout
11/28/16 6,000m 23:54.6 1:59.5 View workout
11/27/16 231m 1:23.2 3:00.0 View workout
11/27/16 15,258m 1:00:00.0 1:57.9 View workout
11/26/16 1,182m 7:29.9 3:10.3 View workout
11/26/16 7,815m 30:00.0 1:55.1 View workout
11/25/16 4,553m 20:00.0 2:11.7 View workout
11/23/16 21,097m 1:25:53.4 2:02.1

Ruderclub Bern

 View workout
11/21/16 14,790m 1:00:00.0 2:01.7 View workout
11/20/16 7,095m 30:00.0 2:06.8 View workout
11/18/16 268m 1:30.9 2:49.5 View workout
11/18/16 18,009m 1:22:44.6 2:17.8 View workout
11/17/16 2,509m 14:12.5 2:49.8 View workout
11/17/16 7,514m 30:00.0 1:59.7 View workout
11/16/16 21,097m 1:25:26.7 2:01.5 View workout
11/15/16 5,000m 19:02.3 1:54.2 View workout
11/15/16 2,000m 7:26.7 1:51.6 View workout
11/14/16 254m 1:20.4 2:38.2 View workout