Reto Luginbühl
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/15/16 |
7,861m |
30:00.0 |
1:54.4 |
RowErg |
Hwt |
View workout
|
12/13/16 |
228m |
1:07.2 |
2:27.3 |
RowErg |
Hwt |
View workout
|
12/13/16 |
3,011m |
15:01.2 |
2:29.6 |
RowErg |
Hwt |
View workout
|
12/13/16 |
2,000m |
7:18.5 |
1:49.6 |
RowErg |
Hwt |
View workout
|
12/13/16 |
6,016m |
24:32.5 |
2:02.3 |
RowErg |
Hwt |
View workout
|
12/12/16 |
408m |
2:21.1 |
2:52.9 |
RowErg |
Hwt |
View workout
|
12/12/16 |
15,037m |
1:00:00.0 |
1:59.7 |
RowErg |
Hwt |
View workout
|
12/11/16 |
21,097m |
1:24:27.3 |
2:00.0 |
RowErg |
Hwt |
View workout
|
12/10/16 |
6,702m |
30:00.0 |
2:14.2 |
RowErg |
Hwt |
View workout
|
12/08/16 |
5,000m |
18:49.1 |
1:52.9 |
RowErg |
Hwt |
View workout
|
12/07/16 |
7,660m |
30:00.0 |
1:57.4 |
RowErg |
Hwt |
View workout
|
12/05/16 |
7,446m |
30:00.0 |
2:00.8 |
RowErg |
Hwt |
View workout
|
12/04/16 |
21,097m |
1:22:52.1 |
1:57.8 |
RowErg |
Hwt |
View workout
|
12/04/16 |
1,513m |
6:31.8 |
2:09.4 |
RowErg |
Hwt |
View workout
|
12/03/16 |
14,000m |
|
|
Water |
Hwt |
View workout
|
12/01/16 |
10,303m |
40:00.0 |
1:56.4 |
RowErg |
Hwt |
View workout
|
11/30/16 |
7,111m |
30:00.0 |
2:06.5 |
RowErg |
Hwt |
View workout
|
11/29/16 |
42,195m |
2:55:57.8 |
2:05.1 |
RowErg |
Hwt |
View workout
|
11/28/16 |
6,000m |
22:57.4 |
1:54.7 |
RowErg |
Hwt |
View workout
|
11/28/16 |
1,015m |
5:11.5 |
2:33.4 |
RowErg |
Hwt |
View workout
|