Sign Up
3,243,473
Lifetime Meters
0
Season Meters

Latest Challenges

Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Tom Zawalnyski

Log

Date Distance Time Pace Comments Action
01/14/17 2,000m 7:31.2 1:52.8 View workout
01/14/17 2,000m 7:19.4 1:49.8 View workout
01/10/17 10,815m 42:00.0 1:56.5 View workout
01/09/17 7,553m 30:00.0 1:59.1 View workout
12/13/16 2,000m 6:58.8 1:44.7 View workout
11/28/16 16,000m 1:05:18.0 2:02.4 View workout
11/24/16 5,000m 19:07.9 1:54.7 View workout
11/24/16 5,000m 18:57.8 1:53.7 View workout
11/17/16 12,000m 43:36.0 1:49.0

1500x8

 View workout
11/15/16 7,635m 30:00.0 1:57.8 View workout
11/10/16 10,000m 40:17.7 2:00.8 View workout
11/08/16 4,000m 15:28.5 1:56.0 View workout
11/08/16 4,000m 15:30.8 1:56.3 View workout
11/08/16 4,000m 15:24.0 1:55.5 View workout
11/03/16 2,000m 6:56.0 1:44.0 View workout
11/03/16 2,000m 6:59.1 1:44.7 View workout
11/01/16 750m 2:29.3 1:39.5 View workout
11/01/16 1,250m 4:23.7 1:45.4 View workout
10/29/16 12,236m 50:00.0 2:02.5 View workout
10/27/16 2,000m 6:59.0 1:44.7 View workout