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Marathon and Century Challenge May 1–15

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Concept2 Blog

Apr 18 Checking in at Concept2 for Earth Day 2024
Apr 17 500 Meter RowErg Record Broken
Apr 15 Celebrating Our One Million WODiversary
Apr 10 The Diamonds (Over Sixties Erging Group) Affiliation

Tom Zawalnyski

Log

Date Distance Time Pace Comments Action
01/14/17 2,000m 7:31.2 1:52.8 View workout
01/14/17 2,000m 7:19.4 1:49.8 View workout
01/10/17 10,815m 42:00.0 1:56.5 View workout
01/09/17 7,553m 30:00.0 1:59.1 View workout
12/13/16 2,000m 6:58.8 1:44.7 View workout
11/28/16 16,000m 1:05:18.0 2:02.4 View workout
11/24/16 5,000m 19:07.9 1:54.7 View workout
11/24/16 5,000m 18:57.8 1:53.7 View workout
11/17/16 12,000m 43:36.0 1:49.0

1500x8

 View workout
11/15/16 7,635m 30:00.0 1:57.8 View workout
11/10/16 10,000m 40:17.7 2:00.8 View workout
11/08/16 4,000m 15:28.5 1:56.0 View workout
11/08/16 4,000m 15:30.8 1:56.3 View workout
11/08/16 4,000m 15:24.0 1:55.5 View workout
11/03/16 2,000m 6:56.0 1:44.0 View workout
11/03/16 2,000m 6:59.1 1:44.7 View workout
11/01/16 750m 2:29.3 1:39.5 View workout
11/01/16 1,250m 4:23.7 1:45.4 View workout
10/29/16 12,236m 50:00.0 2:02.5 View workout
10/27/16 2,000m 6:59.0 1:44.7 View workout