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Marathon and Century Challenge May 1–15

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Concept2 Blog

Apr 18 Checking in at Concept2 for Earth Day 2024
Apr 17 500 Meter RowErg Record Broken
Apr 15 Celebrating Our One Million WODiversary
Apr 10 The Diamonds (Over Sixties Erging Group) Affiliation

Tom Zawalnyski

Log

Date Distance Time Pace Comments Action
10/27/16 2,000m 7:29.4 1:52.3 View workout
10/27/16 2,000m 7:24.8 1:51.2 View workout
10/25/16 18,673m 1:20:00.0 2:08.5 View workout
10/20/16 16,000m 1:02:51.6 1:57.8 View workout
10/13/16 7,595m 30:00.0 1:58.4 View workout
10/11/16 16,000m 1:06:06.0 2:03.9 View workout
10/08/16 6,000m 24:11.5 2:00.9 View workout
10/08/16 6,000m 24:40.8 2:03.4 View workout
10/06/16 2,000m 6:45.1 1:41.2

10x200m

 View workout
10/04/16 18,770m 1:20:00.0 2:07.8 View workout
09/29/16 7,287m 30:00.0 2:03.5 View workout
09/20/16 12,000m 50:58.2 2:07.4 View workout
11/22/15 7,613m 30:00.0 1:58.2 View workout