Tom Zawalnyski

Log

Date Distance Time Pace Comments Action
10/27/16 2,000m 7:29.4 1:52.3 View workout
10/27/16 2,000m 7:24.8 1:51.2 View workout
10/25/16 18,673m 1:20:00.0 2:08.5 View workout
10/20/16 16,000m 1:02:51.6 1:57.8 View workout
10/13/16 7,595m 30:00.0 1:58.4 View workout
10/11/16 16,000m 1:06:06.0 2:03.9 View workout
10/08/16 6,000m 24:11.5 2:00.9 View workout
10/08/16 6,000m 24:40.8 2:03.4 View workout
10/06/16 2,000m 6:45.1 1:41.2

10x200m

View workout
10/04/16 18,770m 1:20:00.0 2:07.8 View workout
09/29/16 7,287m 30:00.0 2:03.5 View workout
09/20/16 12,000m 50:58.2 2:07.4 View workout
11/22/15 7,613m 30:00.0 1:58.2 View workout