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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Andrew Wolf

Log

Date Distance Time Pace Comments Action
02/14/20 5,698m 25:00.0 2:11.6 View workout
02/09/20 269m 1:06.1 2:02.8 View workout
02/09/20 5,676m 25:00.0 2:12.1

Intervals

View workout
02/05/20 1,716m 6:00.0 1:44.8 View workout
02/05/20 2,303m 10:00.0 2:10.2 View workout
02/05/20 2,227m 8:00.0 1:47.7 View workout
02/05/20 1,019m 4:25.6 2:10.3 View workout
01/26/20 3,414m 15:00.0 2:11.8

14-16-18 intervals

 View workout
01/05/20 442m 2:04.9 2:21.2 View workout
01/05/20 3,580m 15:00.0 2:05.6 View workout
01/02/20 8,000m 45:00.0 2:48.7 View workout
12/15/19 3,538m 15:00.0 2:07.1 View workout
12/15/19 3,589m 15:00.0 2:05.3 View workout
12/14/19 5,000m 21:41.3 2:10.1 View workout
12/11/19 2,401m 10:07.5 2:06.5 View workout
12/11/19 500m 1:54.0 1:54.0 View workout
12/11/19 2,000m 7:10.4 1:47.6

Intervals

View workout
12/11/19 500m 1:55.0 1:55.0 View workout
12/11/19 2,000m 7:11.4 1:47.8

Interval

 View workout
12/08/19 3,413m 14:00.0 2:03.0 View workout