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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

William Massimini

Log

Date Distance Time Pace Comments Action
04/24/19 13,105m 1:05:36.0 2:30.1 View workout
04/20/19 999m 7:11.4 3:35.9 View workout
04/20/19 2,000m 8:02.3 2:00.5

Trials M1x Exhibition 4 - 4th place

 View workout
04/20/19 5,363m 32:25.3 3:01.3 View workout
04/18/19 1,096m 7:42.1 3:30.8 View workout
04/18/19 1,900m 7:13.7 1:54.1

Trials TT

 View workout
04/18/19 4,821m 29:57.0 3:06.3 View workout
04/17/19 9,163m 47:08.5 2:34.3 View workout
04/16/19 4,137m 22:02.2 2:39.8 View workout
04/16/19 500m 1:52.1 1:52.1 View workout
04/16/19 1,799m 9:10.3 2:32.9 View workout
04/16/19 500m 1:59.0 1:59.0 View workout
04/16/19 5,979m 29:26.9 2:27.7 View workout
04/15/19 13,300m 1:07:01.0 2:31.1 View workout
04/14/19 4,244m 22:01.8 2:35.7 View workout
04/14/19 2,099m 13:08.2 3:07.7

Rest meters between pieces

 View workout
04/14/19 250m 0:53.1 1:46.2 View workout
04/14/19 500m 2:00.7 2:00.7 View workout
04/14/19 750m 2:50.3 1:53.5 View workout
04/14/19 1,000m 3:52.3 1:56.1 View workout