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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

William Massimini

Log

Date Distance Time Pace Comments Action
03/21/19 3,919m 20:55.1 2:40.1 View workout
03/20/19 3,376m 17:52.2 2:38.7 View workout
03/20/19 3,000m 14:50.5 2:28.4 View workout
03/20/19 3,000m 13:51.4 2:18.5 View workout
03/20/19 381m 2:38.4 3:27.8 View workout
03/20/19 3,000m 16:27.3 2:44.5 View workout
03/20/19 3,927m 21:46.7 2:46.3 View workout
03/19/19 16,754m 1:29:23.0 2:40.0 View workout
03/19/19 15,548m 1:21:53.0 2:37.9 View workout
03/18/19 17,987m 1:32:46.0 2:34.7 View workout
03/15/19 19,174m 1:39:41.0 2:35.9 View workout
03/14/19 11,751m 1:00:24.0 2:34.1

4+

 View workout
03/14/19 22,211m 2:00:13.0 2:42.3 View workout
03/13/19 12,229m 1:18:58.0 3:13.7 View workout
03/12/19 21,042m 1:28:00.0 2:05.4

8+

 View workout
03/12/19 21,792m 1:59:30.0 2:44.5 View workout
03/11/19 19,189m 1:39:48.0 2:36.0 View workout
03/11/19 22,303m 1:56:02.0 2:36.0 View workout
03/10/19 694m 4:17.8 3:05.7 View workout
03/10/19 244m 1:39.3 3:23.4 View workout