Sign Up
18,019,326
Lifetime Meters
180,827
Season Meters

Latest Challenges

Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

William Massimini

Log

Date Distance Time Pace Comments Action
02/14/19 2,500m 9:41.9 1:56.3

1k/1k/500 @ 20/22/24 downstream (last 500 crossing)

 View workout
02/14/19 2,500m 9:34.8 1:54.9

1k/1k/500 @ 20/22/24 downstream

 View workout
02/14/19 1,621m 10:55.5 3:22.1

2x WU

 View workout
02/13/19 14,678m 1:00:00.0 2:02.6 View workout
02/12/19 7,896m 32:00.0 2:01.5 View workout
02/12/19 18,359m 1:12:00.0 1:57.6 View workout
02/12/19 3,903m 16:00.0 2:02.9 View workout
02/12/19 1,242m 5:04.8 2:02.7 View workout
02/11/19 14,740m 1:00:00.0 2:02.1 View workout
02/09/19 18,972m 1:15:00.0 1:58.5 View workout
02/09/19 1,247m 5:06.9 2:03.0 View workout
02/08/19 15,885m 1:00:00.0 1:53.3 View workout
02/08/19 1,240m 5:06.1 2:03.4 View workout
02/07/19 13,567m 1:05:28.0 2:24.7 View workout
02/06/19 12,911m 1:03:19.0 2:27.1

2x with Andrew - 2x4k SS

 View workout
02/05/19 22,500m 1:24:21.2 1:52.4 View workout
02/04/19 10,955m 45:00.0 2:03.2 View workout
02/02/19 1,000m

Cooldown

 View workout
02/02/19 2,000m 6:23.2 1:35.8 View workout
02/02/19 6,165m View workout