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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Matt Santucci

Log

Date Distance Time Pace Comments Action
11/13/18 1,022m 4:04.2 1:59.4 View workout
11/10/18 2,581m 12:34.2 2:26.1 View workout
11/10/18 547m 2:56.2 2:41.0 View workout
11/10/18 100m 0:15.8 1:19.0 View workout
11/10/18 100m 0:16.0 1:20.0 View workout
11/10/18 100m 0:15.9 1:19.5 View workout
11/10/18 100m 0:16.0 1:20.0 View workout
11/10/18 100m 0:16.1 1:20.5 View workout
11/10/18 1,020m 4:31.0 2:12.8 View workout
11/10/18 100m 0:27.3 2:16.5 View workout
11/09/18 613m 3:15.2 2:39.2 View workout
11/09/18 1,650m 5:36.5 1:41.9 View workout
11/09/18 1,057m 4:52.2 2:18.2 View workout
11/07/18 280m 1:36.5 2:52.3 View workout
11/07/18 4,792m 20:00.0 2:05.2 View workout
11/06/18 505m 2:21.3 2:19.9 View workout
11/06/18 1,508m 14:00.0 4:38.5 View workout
11/06/18 1,045m 4:51.0 2:19.2 View workout
11/05/18 1,500m 5:05.0 1:41.6 View workout
11/05/18 1,060m 4:46.1 2:14.9 View workout