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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Matt Santucci

Log

Date Distance Time Pace Comments Action
10/27/18 1,147m 5:22.4 2:20.5 View workout
10/26/18 519m 2:38.8 2:32.9 View workout
10/26/18 1,290m 13:45.0 5:19.7 View workout
10/26/18 2,013m 8:21.4 2:04.5 View workout
10/24/18 524m 2:27.5 2:20.7 View workout
10/24/18 900m 3:04.5 1:42.5 View workout
10/24/18 2,119m 9:46.1 2:18.2 View workout
10/23/18 507m 2:31.6 2:29.5 View workout
10/23/18 2,514m 10:27.2 2:04.7 View workout
10/22/18 515m 2:24.0 2:19.8 View workout
10/22/18 600m 2:02.8 1:42.3 View workout
10/22/18 835m 3:28.7 2:04.9 View workout
10/22/18 1,018m 4:30.7 2:12.9 View workout
10/20/18 7,008m 30:00.0 2:08.4 View workout
10/20/18 214m 1:12.4 2:49.1 View workout
10/18/18 2,000m 6:56.1 1:44.0 View workout
10/18/18 961m 4:01.7 2:05.7 View workout
10/17/18 509m 3:02.5 2:59.2 View workout
10/17/18 1,308m 4:49.1 1:50.5 View workout
10/17/18 1,134m 4:41.1 2:03.9 View workout