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Matt Santucci

Log

Date Workout Score Ave Comments Action
09/27/18 1:59 413m 2:24.0 View workout
09/27/18 40:18 40:18.1 2:00.9

4x2500m/2:00r
10;19.3r18
10:09.4r20
10:00.2r22
9:49.3r24

 View workout
09/26/18 5000m 20:28.2 2:02.8 View workout
09/24/18 4:53 1,012m 2:25.1 View workout
09/24/18 8x1:00/1:00r 2,364m 1:41.5 View workout
09/24/18 1:59 476m 2:05.2 View workout
09/23/18 10:06 2,110m 2:23.7 View workout
09/22/18 368c 25:18.1 2:12.4 View workout
09/21/18 2:11 370m 2:57.0 View workout
09/21/18 3x3000m/2:00r 36:33.0 2:01.8 View workout
09/20/18 10:19.0 2,104m 2:27.1

Warm up for dips, ab wheel and tgu

 View workout
09/19/18 5:03 1,007m 2:30.7 View workout
09/19/18 10x250m/1:30r 8:18.9 1:39.7 View workout
09/19/18 3:39 769m 2:22.9 View workout
09/17/18 4:39 1,008m 2:18.4 View workout
09/17/18 8x1:00/1:00r 2,323m 1:43.3 View workout
09/17/18 3:15 704m 2:18.8 View workout
09/15/18 1:00:00 13,580m 2:12.5 View workout
09/14/18 33:01.5 8,000m 2:03.8

2x4000/2:00r 18 170maxhr
16:31.1 2:03.8 18
16:30.4 2:03.8 18

 View workout
09/13/18 v500m/4:21r...5 2,000m 2:18.2 View workout
09/12/18 1:46 281m 3:08.7 View workout
09/12/18 5000m 19:25.2 1:56.5 View workout
09/10/18 8x1:30/1:00r 3,401m 1:45.8 View workout
09/10/18 1:21 320m 2:07.3 View workout
09/08/18 6000m 25:18.0 2:06.5 View workout