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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Matt Santucci

Log

Date Distance Time Pace Comments Action
10/17/18 2,086m 10:04.7 2:24.9 View workout
10/15/18 3,809m 20:00.0 2:37.5 View workout
10/15/18 2,963m 10:00.0 1:41.2 View workout
10/15/18 471m 2:05.8 2:13.5 View workout
10/13/18 6,355m 30:00.0 2:21.6 View workout
10/12/18 508m 2:55.1 2:52.3 View workout
10/12/18 8,000m 32:51.0 2:03.1 View workout
10/10/18 8,150m 33:00.0 2:01.4 View workout
10/10/18 354m 1:41.6 2:23.5 View workout
10/09/18 3,121m 13:52.6 2:13.3 View workout
10/08/18 2,177m 10:00.0 2:17.8 View workout
10/08/18 1,223m 4:00.0 1:38.1 View workout
10/08/18 2,007m 8:56.4 2:13.6 View workout
10/06/18 5,254m 23:54.9 2:16.5 View workout
10/05/18 504m 2:39.9 2:38.6 View workout
10/05/18 10,000m 41:16.8 2:03.8 View workout
10/05/18 268m 1:16.1 2:21.9 View workout
10/04/18 2,009m 9:32.4 2:22.4 View workout
10/03/18 1,014m 5:16.8 2:36.2 View workout
10/03/18 2,500m 8:33.8 1:42.7 View workout