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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Matt Santucci

Log

Date Distance Time Pace Comments Action
09/01/18 10,000m 42:58.1 2:08.9 View workout
08/31/18 8,000m 31:40.6 1:58.7 View workout
08/31/18 236m 1:04.8 2:17.2 View workout
08/30/18 3,000m 13:10.1 2:11.6 View workout
08/29/18 5,000m 19:43.8 1:58.3 View workout
08/27/18 4,091m 15:00.0 1:49.9 View workout
08/25/18 10,000m 43:51.1 2:11.5 View workout
08/24/18 7,500m 30:00.2 2:00.0 View workout
08/22/18 3,000m 10:32.5 1:45.4 View workout
08/22/18 750m 3:04.8 2:03.2 View workout
08/21/18 3,287m 15:09.5 2:18.3 View workout
08/20/18 4,824m 18:00.0 1:51.9 View workout
08/20/18 254m 1:04.5 2:06.9 View workout
08/18/18 6,000m 24:51.4 2:04.2 View workout
08/17/18 3,161m 14:00.0 2:12.8 View workout
08/15/18 5,000m 20:20.5 2:02.0 View workout
08/15/18 260m 1:30.2 2:53.4 View workout
08/14/18 3,000m 14:42.7 2:27.1 View workout
08/13/18 4,756m 18:00.0 1:53.5 View workout
08/13/18 510m 2:15.0 2:12.3 View workout