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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Matt Santucci

Log

Date Distance Time Pace Comments Action
07/04/18 2,887m 28:00.0 4:50.9 View workout
06/25/18 2,000m 9:12.4 2:18.1 View workout
06/20/18 1,097m 4:00.0 1:49.3 View workout
06/20/18 970m 4:09.5 2:08.6 View workout
06/20/18 1,451m 5:55.0 2:02.3 View workout
06/16/18 2,000m 8:59.8 2:14.9 View workout
06/15/18 800m 2:14.4 1:24.0 View workout
06/11/18 1,500m 6:43.6 2:14.5 View workout
06/11/18 1,481m 5:00.0 1:41.2 View workout
06/08/18 2,133m 9:50.7 2:18.4 View workout
06/06/18 4,065m 17:25.2 2:08.5 View workout
06/05/18 2,005m 10:20.1 2:34.6 View workout
06/03/18 3,369m 18:00.0 2:40.2 View workout
05/28/18 2,500m 8:14.6 1:38.9 View workout
05/26/18 3,015m 12:28.1 2:04.0 View workout
05/25/18 1,509m 6:23.6 2:07.1 View workout
05/24/18 5,000m 19:45.7 1:58.5 View workout
05/21/18 954m 3:00.0 1:34.3 View workout
05/21/18 100m 0:16.2 1:21.0 View workout
05/21/18 100m 0:15.8 1:19.0 View workout