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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Matt Santucci

Log

Date Distance Time Pace Comments Action
05/21/18 100m 0:15.9 1:19.5 View workout
05/21/18 100m 0:16.0 1:20.0 View workout
05/21/18 100m 0:16.2 1:21.0 View workout
05/21/18 100m 0:16.0 1:20.0 View workout
05/21/18 100m 0:16.4 1:22.0 View workout
05/21/18 688m 3:04.7 2:14.2 View workout
05/19/18 2,412m 9:00.0 1:51.9 View workout
05/17/18 5,000m 19:58.3 1:59.8 View workout
05/15/18 555m 1:55.7 1:44.2 View workout
05/14/18 1,250m 4:04.3 1:37.7 View workout
05/10/18 2,219m 9:06.9 2:03.2 View workout
05/08/18 1,000m 3:32.0 1:46.0 View workout
05/08/18 1,000m 3:29.1 1:44.5 View workout
05/07/18 2,505m 11:06.3 2:12.9 View workout
05/05/18 2,000m 6:50.9 1:42.7 View workout
05/04/18 2,000m 7:26.4 1:51.6 View workout
05/03/18 3,011m 11:55.8 1:58.8 View workout
05/03/18 2,000m 7:51.4 1:57.8 View workout
05/02/18 2,000m 7:44.1 1:56.0 View workout
05/01/18 1,500m 5:32.0 1:50.6 View workout