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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Matt Santucci

Log

Date Distance Time Pace Comments Action
03/02/18 5,000m 21:13.1 2:07.3 View workout
03/01/18 4,808m 20:00.0 2:04.7 View workout
02/28/18 1,113m 4:41.9 2:06.6 View workout
02/28/18 245m 2:00.0 4:04.8 View workout
02/27/18 1,546m 7:05.6 2:17.6 View workout
02/27/18 2,672m 10:00.0 1:52.2 View workout
02/26/18 513m 2:26.5 2:22.7 View workout
02/26/18 1,500m 5:00.8 1:40.2 View workout
02/22/18 1,500m 5:16.3 1:45.4 View workout
02/20/18 1,531m 8:21.9 2:43.9 View workout
02/20/18 2,686m 10:00.0 1:51.6 View workout
02/18/18 4,250m 15:33.9 1:49.8 View workout
02/14/18 1,923m 8:00.0 2:04.8 View workout
02/12/18 4,500m 16:05.2 1:47.2 View workout
02/11/18 4,414m 20:00.0 2:15.9 View workout
02/10/18 1,185m 4:00.0 1:41.2 View workout
02/10/18 1,458m 5:00.0 1:42.8 View workout
02/08/18 6,840m 30:00.0 2:11.5 View workout
02/06/18 3,087m 12:00.0 1:56.6 View workout
02/05/18 3,000m 10:19.7 1:43.2 View workout