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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Matt Santucci

Log

Date Distance Time Pace Comments Action
01/03/18 952m 3:13.4 1:41.5 View workout
01/03/18 1,214m 5:04.9 2:05.5 View workout
01/02/18 2,091m 10:00.0 2:23.4 View workout
01/02/18 1,513m 7:02.2 2:19.5 View workout
01/01/18 2,000m 7:52.9 1:58.2 View workout
01/01/18 1,028m 4:00.0 1:56.7 View workout
01/01/18 270m 1:14.0 2:17.0 View workout
01/01/18 500m View workout
12/23/17 5,000m 19:21.9 1:56.1 View workout
12/23/17 385m 1:39.5 2:09.2 View workout
12/22/17 359m 1:00.0 1:23.5 View workout
12/22/17 519m 2:06.2 2:01.5 View workout
12/21/17 838m 2:23.7 1:25.7 View workout
12/18/17 1,365m 4:31.3 1:39.3 View workout
12/17/17 1,247m 4:20.6 1:44.4 View workout
12/16/17 7,252m 30:00.0 2:04.1 View workout
12/16/17 340m 2:06.3 3:05.7 View workout
12/14/17 2,146m 8:21.4 1:56.8 View workout
12/11/17 1,018m 3:05.4 1:31.0 View workout
12/06/17 2,000m 6:54.0 1:43.5 View workout